ABOUT EMMA

YOUR FITNESS AND WELLBEING COACH

Hi, I'm Emma

Are you in need of a solution to your health, well-being and fitness goals? Do you need a tailored approach that will see you actually achieve long lasting results? Are you tired of fad diets that don't work? You are in the right place.

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But I was completely lost. I lacked confidence and motivation. I bought clothes sizes up to cover my stomach and arms, I hated every single picture taken of me and I used to compare myself to every other woman. I made poor food choices and ate for whatever emotions I felt. A lot of the time comfort eating and binge eating on fast food and chocolate. I wanted to go to the gym, but didn’t really know what I was doing, and I felt ridiculous and self conscious. Sound relatable?

I have spent the last 4 years investing in my own health, physically and mentally. I have lost 18 kilos and dropped 3 dress sizes. More importantly I'm a new woman. My self worth, confidence, self belief is like never before...

Four years ago I was in the lowest place of my life. Mentally and physically. Filled with self hate, comparision, negative self talk, I really felt like this was 'Just how I am'... It began to take it's toll on my mental health. I knew I needed to do something.

My Journey...

'I felt completely lost...'

'My life has changed in all aspects...'

'Sound Relatable?'

I then took my passion and love for health and fitness overseas and worked as Fitness Coach and Team Leader for TUI. I taught hundreds of classes and thousands of people. This changed my life

After 5 amazing seasons I decided to take my passion even further and launch Feel Your Best UK. The last year of my life has been incredible and I have changed the lives of almost 100 people already. 2025 is going to be even bigger and better.