I work with women and men of all ages, sizes, abilities and lifestyles. Whether you want to lose fat, gain muscle, get strong or improve your mental health. Whether you have never stepped foot in a gym or have years of experience. Whether you've never counted a calorie or you need help improving your eating habits I can help. Why? Because I've been there...
FEEL BEST
Hi, I'm Emma a Fitness and Mental Health and Exercise Coach from the East Midlands. In 2023 I left behind my career overseas to launch Feel Your Best UK
YOUR
WELCOME TO FEEL YOUR BEST UK
FREE monthly community meet ups, walk, talk and feel your best together through movement and good vibes. 1 Sunday per month Nottinghamshire/Derbyshire area.
The Sunday Club
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In person workshops and events ranging from group fitness, circuit/bootcamp style classes to meditation, stretch and relaxation. All class info is posted on my instagram page.
in person events and workshops
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My most premium and popular service is the 12 Week Feel Your Best Program. This is a fully remote program that is accessible for anyone anywhere. A fully tailored and supported 12 week program designed to change your life through health, fitness and mindset coaching.
1-1 Online coaching
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My Services
FEEL YOUR BEST
5 Star reviews
Here's what out clients say about us:
I have lost 7cm from my waist and 5kg down! Emma is very accommodating I was given home workouts which helped as unable to drive. All members have a group chat where Emma posts weekly recipes and all members are very supportive. Emma is very supportive and understanding which always goes a long way.
Glad I signed up to this program and I can’t wait to see more results.
hannah m.
I have lost 7kg in just my first 3 weeks. My mental health too has improved so much as I'm moving around 100% more than i used to, and that was my main focus! The best thing I did this year was trust Emma 100% with all of this, and I would recommend it to anyone!
FEEL BEST
YOUR
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Extremely happy knowing you support me, it's so much better that other diet plans I have tried before.
It is powerful having knowledge. I can feel the difference physically and the mindset shift. I have never had real direction before.
HOLLY B
Great service, form feedback has been really helpful. Another great recipe book from you, hoping to try a few recipes out this week, lovely group on WhatsApp and feels like a great place to share ideas and any non scale victories we've had during the week.
I honestly feel like this programme has also helped me become a better person in myself, a better mum and wife because for in a very long time I actually feel like i have shredded some weight from my shoulders. I feel like I am getting my glow back
ZOE b.
LUCY B
jemma w
Kristi g.
IN PERSON EVENTS
- Getting better sleep
- Naturally increasing energy
- Improve your metabolism
- Learn healthy diet habits
Are you ready to start:
