We are a community of likeminded women and men who want to take back the control in their lives, build confidence, achieve the body and mindset of their dreams and overcome things they could never imagine to be possible through fitness and well-being.
FEEL BEST
Hi, I'm Emma. I am an experienced fitness & Well-being Coach helping people live healthy and fulfilled lives.
FITNESS AND WELL-BEING COACH
YOUR
Access to our app and community whatsapp group filled with like minded people also embarking on the same journey.
Community support with our app
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Whether it's a home plan, or a personalised programme for the gym, I have got you covered. My goal is create a soloution that worls for you.
Personal training
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I will help you implement healthy eating principals, provide you with strategies to combat emotional eating and provide you with practical weekly recipes and eating guides that just work for your busy schedule.
Nutrition coaching
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Learn about your coaching programme.
FEEL YOUR BEST
Well-being, mental health and holistic support of guidance to help you become the best version of yourself .
Well-being to 'feel your best'
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5 Star reviews
Here's what out clients say about us:
I have lost 7cm from my waist and 5kg down! Emma is very accommodating I was given home workouts which helped as unable to drive. All members have a group chat where Emma posts weekly recipes and all members are very supportive. Emma is very supportive and understanding which always goes a long way.
Glad I signed up to this program and I can’t wait to see more results.
hannah m.
I have lost 7kg in just my first 3 weeks. My mental health too has improved so much as I'm moving around 100% more than i used to, and that was my main focus! The best thing I did this year was trust Emma 100% with all of this, and I would recommend it to anyone!
FEEL BEST
YOUR
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Extremely happy knowing you support me, it's so much better that other diet plans I have tried before.
It is powerful having knowledge. I can feel the difference physically and the mindset shift. I have never had real direction before.
HOLLY B
Great service, form feedback has been really helpful. Another great recipe book from you, hoping to try a few recipes out this week, lovely group on WhatsApp and feels like a great place to share ideas and any non scale victories we've had during the week.
I honestly feel like this programme has also helped me become a better person in myself, a better mum and wife because for in a very long time I actually feel like i have shredded some weight from my shoulders. I feel like I am getting my glow back
ZOE b.
LUCY B
jemma w
Kristi g.
- Getting better sleep
- Naturally increasing energy
- Improve your metabolism
- Learn healthy diet habits
Are you ready to start:
